Olmsted, Larry
Summary: "You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers...
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Publisher / Publication Date: Algonquin Books of Chapel Hill 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 OLMHartwig, Dallas.
Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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Publisher / Publication Date: Victory Belt Pub. 2012
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1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARBacon, Lindo
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
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Publisher / Publication Date: BenBella Books 2010
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1 available in Adult Non-fiction, Call number: 613.2 BACTourles, Stephanie L.
Summary: Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. -- adapted from...
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Publisher / Publication Date: Storey Publishing 2022
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1 available in Adult Non-fiction, Call number: 617.5 TOUThoreau, Henry David
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Publisher / Publication Date: [Empire Books] 2011
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Belief Phil ThoreauFitzgerald, Randall.
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Publisher / Publication Date: Dutton 2006
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1 available in Adult Non-fiction, Call number: Health Nu FitzgeraldShapira, Kim
Summary: "Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body"--
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Publisher / Publication Date: BenBella Books, Inc. 2023
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Place a hold to request this item.Thoreau, Henry David
Contents: The texts of Walden, Civil disobedience, and other writings: Walden -- Civil disobedience -- Slavery in Massachusetts -- Walking -- Wild apples -- Journal: The Journal and Walden -- Selections from the Journal, 1845-54 -- Reviews and posthumous assessments -- Modern criticism.
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Publisher / Publication Date: W.W. Norton 2008
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1 available in Adult Non-fiction, Call number: 818.303 THOTourles, Stephanie L.
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Publisher / Publication Date: Storey Books 1998
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1 available in Adult Non-fiction, Call number: 617.585 TOUBrewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
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Summary: In Chasing Molecules, investigative journalist Elizabeth Grossman opens the door on a new world of chemistry-green chemistry - and the scientists who are unearthing the field's potential to transform manufacturing with unprecedented benefits to the corporate bottom line and our health. She finds that a revolution is brewing, and its rallying call is "benign by design." These scientists are...
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Publisher / Publication Date: Island Press/Shearwater Books 2009
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1 available in Adult Non-fiction, Call number: 615.9 GROHartwig, Melissa
Summary: Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.58 HARWarner, Ralph (Ralph Jake)
Summary: Clarify your wishes, create legal agreements and organize essential information.
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Publisher / Publication Date: 2007
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1 available in Adult Non-fiction, Call number: Legal WarnerCusolito, Michelle
Summary: "Climb aboard Alvin, the famous deep-sea submersible credited with helping to find the Titanic, and take a trip two miles down to the bottom of the ocean.Experience a day in the life of an Alvin pilot and join scientists at the seafloor to collect samples and conduct research. Along the way, discover what one wears, eats, and talks about during a typical eight-hour trip in a underwater craft...
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Publisher / Publication Date: Charlesbridge 2018
Copies Available at Peninsula
1 available in Juvenile, Call number: J627 CUSLeVeque, Kelly
Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017
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Summary: Examines the immense impact intelligent technology will have on humanity. These machines, while challenging our personal beliefs and our socioeconomic world order, also have the potential to transform our health and well-being, alleviate poverty and suffering, and reveal the mysteries of intelligence and consciousness. Flynn Coleman argues that it is critical that we instill values, ethics, and...
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Publisher / Publication Date: Counterpoint 2019
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1 available in Adult Non-fiction, Call number: 303.48 COLKneusel, Ronald T.
Summary: "An accessible, straightforward guide that demystifies Artificial Intelligence for a general audience without the use of complex math or technical jargon. Covers the fundamentals, from classical models and neural networks to the large language models leading today's AI revolution"--
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Publisher / Publication Date: No Starch Press 2024
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Place a hold to request this item.Thomas, Keltie
Summary: The Earth's oceans are on the rise. Since 1900, global sea levels have risen steadily each year to a global average of about 8 inches (20cm) today, and they're still rising. By 2100, the sea could climb as much as 14 feet (4.3m) to 32 feet (9.75m). Rising Seas: Flooding, Climate Change and Our New World gives youth an eye-popping view of what the Earth might look like under the rising and...
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Publisher / Publication Date: Firefly Books Ltd. 2018
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1 available in Juvenile Nonfiction, Call number: J 551.45 THOPorcellino, John.
Summary: This graphic novel, narrated in Thoreau's own words, weaves together elements from Walden, Civil disobedience, Walking and Thoreau's journals to tell of his two years in the woods and the night he spent in jail for refusing to pay a poll tax.
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Publisher / Publication Date: Hyperion 2008
Copies Available at Peninsula
1 available in Adult, Call number: 741.5 THOCopies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 921 THOBrown, Don
Summary: "Machines That Think! explores machines from ancient history to today that perform a multitude of tasks, from making mind-numbing calculations to working on assembly lines to guiding spaceships to the moon. Included are fascinating looks at the world's earliest calculators, the birth of computer programming, and the arrival of smartphones. Contributors discussed include Muhammad ibn Mūsā...
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Publisher / Publication Date: Amulet Books 2020
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1 available in Juvenile Nonfiction, Call number: J 006.3 BROBenedict, Jeff
Summary: "Drawing on more than four hundred interviews with people from every corner of Woods's life Benedict and Keteyian construct a psychological profile of an African-American child programmed by an attention-grabbing father and the original Tiger Mom to change not just the game of golf, but the world as well"--
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Publisher / Publication Date: Center Point Large Print 2018
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1 available in Large Print, Call number: LP 921 WOODS, TIGER BENKushner, Robert F.
Summary: "Dr. Robert Kushner, brings his novel way of tackling weight that starts with YOU - your lifestyle, your habits, your mindset. Through his latest research and development of the scientifically-validated Six Factor Quiz, he discovered the 6 factors that end up being major barriers to successful weight management. Once you know your factors, you are given a personalized weight loss plan to help...
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Publisher / Publication Date: 2020
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1 available in Adult Non-fiction, Call number: Health Nu KushnerPopper, Pamela.
Summary: Backed by numerous scientific studies, this timely resource discusses the dire state of American health due to poor nutrition choices based on cynical food politics and medical misinformation and reveals how diet can dramatically improve and turn around many life-threatening conditions.
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Publisher / Publication Date: BenBella Books 2013
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1 available in Adult Non-fiction, Call number: 616.39 POPGilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015